8 Signs You're Having a Migraine - Article Health

How to tell you're having a migraine
Nearly 30 million people in the United States have migraines, and three times as many women as men have them.

Depression, irritability, or excitement
Mood changes can be a sign of migraines.

"Some patients will feel very depressed or suddenly down for no reason," Dr. Calhoun says. "Others will feel very high." Dutch researchers recently reported a possible genetic link between depression and migraines, especially migraines with aura.

Lack of restful sleep
Waking up tired or having trouble falling asleep are common problems in people with migraines.

Studies have shown an association between lack of restorative sleep and the frequency and intensity of migraines.

Stuffy nose or watery eyes
Some people with migraines have sinus symptoms, such as stuffy nose, clear nasal drainage, droopy eyelids, or tearing, Dr. Messina says.

Cravings
Before a migraine attack occurs, some people crave certain foods.

Throbbing pain on one or both sides of the head
Pulsating pain is a classic sign of migraines. The throbbing is often felt on one side of the head.'

Eye pain
Migraine pain often burrows behind the eye.



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