Dealing with the constant, daily pain of fibromyalgia can be tough. But the task can be even tougher if you fall into some common traps.
Everyone makes mistakes, but there are some missteps that can make it even harder to cope with fibromyalgia.
Not tracking your pain
"The problem with fibromyalgia is that patients are always in pain so it's hard to judge when things get better and when they don’t get better," says Bruce Baethge, MD, a rheumatologist with Texas A&M Health Science Center College of Medicine and Scott & White Healthcare, in Temple.
Expecting too much from medication
The U.S. Food and Drug Administration has approved three drugs for fibromyalgia: Lyrica (pregabalin), Cymbalta (duloxetine), and Savella (milnacipran).
Refusing to consider off-label drugs
Off-label drugs are those that are approved for use with one condition but frequently given to people with another condition.
Not exploring alternatives
What’s considered an alternative treatment in conventional medicine may not be for fibromyalgia.
For instance, Dr. Baethge says, "Yoga is not considered an alternative treatment for fibromyalgia. We use stretching exercises as a mainstay of therapy."
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