Yes, Poppy-Seed Bagels Really Can Make You Fail a Drug Test - Article Health

You’ve probably heard the old wives’ tale: Don’t eat a poppy-seed bagel if you might need a drug test in the near future. But is there any real truth to this crazy-sounding rumor? One new mom found out the hard way—at pretty much the worst possible time—that, in fact, there is.

WBAL TV reported this week that back in April, Maryland resident Elizabeth Eden went into labor and was admitted to St. Joseph Medical Center in Towson to deliver her daughter. But before she gave birth, her doctors informed her that she’d tested positive for opioids. Per hospital policy, the mom-to-be had also been reported to state officials.

Why do poppy seeds affect drug tests?
It may seem like this popular baked-good flavoring has nothing to do with illicit and addictive opioid drugs like morphine, codeine, and heroin. But actually, they all come from the same place: the poppy plant.

So, can poppy seeds get you high?
As far as scientific research goes, there’s no evidence that eating poppy seeds can actually get a person high. In one 1992 study, the Oregon State Police Crime Library evaluated seven people who’d eaten 25 grams of poppy seeds (baked into bundt cakes) for signs of opioid impairment–but found none.

There have, however, been a few reported instances of people becoming addicted to poppy seeds: In 1994, doctors wrote in the Medical Journal of Australia that a 51-year-old patient with chronic pain “noticed a growing fondness for poppy seed noodles” and subsequently began buying packets of seeds alone.

How worried should you be about eating poppy seeds?
Those reports of dependence are extreme cases, of course—not something that would happen from eating one poppy-seed bagel, or even eating them on a regular basis. But it is smart to be aware that even a tiny amount of those seeds can still cause a drug test to come back positive, even if you don’t have any symptoms of opioid use.



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