When it comes to Crohn's disease, not all foods affect people in the same way. For example, spicy food may be a problem for some, while others never have to hold the hot sauce.
Nuts
Nuts are nutritious, but when eaten raw, most people with Crohn's won't reap the benefits of their healthy fats and high protein content.
Fruit with skin
An apple a day may keep the doctor away, but if it isn't peeled, it can cause major digestive distress for someone with Crohn's.
Popcorn
Whole grains are good for everyone—except a person with Crohn's disease who's having a flare-up.
Fried food
Chicken, fish, and other healthy foods became major nutritional no-nos once they hit the deep fat fryer.
Cured meat
It's extremely important for people with Crohn's disease to get enough protein; at least 25% of your daily calorie intake should be protein-based.
Seeds
During a flare, people with Crohn's should avoid foods that contain lots of seeds, such as strawberries, raspberries, and tomatoes, Dalessandro advises.
Tomatoes
Maybe it's the skin, maybe it's the seeds, or maybe it's the acidity, but many people with Crohn's find that eating tomatoes in any form worsens their symptoms, whether it's a raw tomato in a salad or spaghetti sauce.
Coffee, chocolate, and carbonated beverages
Many coffee lovers have to swear off java after getting a diagnosis of Crohn's.
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